Wealth and health in optimal balance
To achieve a fulfilling life, your mental and physical wellbeing are just as important as financial success
In partnership with:
SCMP Series:
- Canadian-born international reality TV star, voted Asia’s Best Female Chef in 2017, owns successful Little Bao restaurants in Hong Kong
- She tells her mother about the challenges her business faced during the pandemic, as they cook Shanghainese comfort food – with a nutritious twist
- Founding partner of investment platform IN. Capital says we need a healthy mental and physical well-being to enjoy achievements
- In her free time she loves to run or hike on city’s scenic trails, and if stressed puts away her phone to listen to her heartbeat
- Associate vice-president and specialist head of sales at Christie’s Hong Kong is known for her engaging and charismatic auctioneering performances on the podium
- To unwind from life’s stresses she likes most of all to see friends and family, exercise with Thai boxing, yoga or a weekend hike, and mindful rest